You are walking across a deserted parking lot at night. You are about to get into your car and a stranger walks up to you trying to get your attention. You are nervous but you don’t want to be rude. You approach the stranger and at the same time he reaches out and tries to grab...

Even though you may have taken a women’s self defense course, you still cannot fill your tool box enough with tips and tools to keep yourself and your children safe. Here are some tips you may have not received in your women’s self defense course. As you read through...

A women’s self defense class will teach you how to avoid being attacked or how to defend yourself when you are attacked. Their suggestions might include how to use mace or pepper spray or how to use pressure points to ward off potential attackers. The traditional methods of...

There are many reasons women take women’s self defense courses. The motivators in many of these decisions are knowing the statistics. If women knew of the number of attacks each year on women, women’s self defense course would have full attendance. Sexual assault and domestic...

An attack against your body can affect your mind. If you have been physically attacked and have resulted in injury or rape, the psychological affects can leave you more scared on the inside than you were scarred on the outside. Women’s self defense advocacy groups monitor robberies,...