Proper Care During Pregnancy

Stretch marks are always associated with pregnancy, which is natural to all pregnant women. It is unavoidable but curable problem. Many women lost their stretch marks after pregnancy though not completely but they are not easily visible either. It is not a matter of serious concern.

Things to do during pregnancy

The best solution for getting rid of stretch marks varies from woman to woman. Another option available to women seeking to remove stretch marks is using a cream, like cocoa butter cream. This works by saturating your skin with moisture. A good way to get rid of stretch marks is to help repair the collagen and elastin growth in your skin. Although stretch marks are hard to avoid, there are few things you can do during pregnancy to avoid stretch marks. Wear cotton and synthetic cloths to avoid itching. Keep inner wear clean. Drink lot of waters. Use a good moisturizer to avoid dryness of your skin. Do not lift any heavy weight material. Exercise lightly daily. Take bath in warm water but do not remain in water for long time. Sleep properly. Good sleep is very important for both mother and baby. Eat a healthy and balanced diet and keep your weight gain within the recommended range of twenty-five or thirty pounds. Massage your body with body brush or washcloth in the areas where stretch marks appear or prevent marks from appearing. Massaging will increase blood circulation. Take vitamins regularly.

Stretch marks and pregnancy

Stretch marks are formed after childbirth, but the good thing is that stretch marks usually become considerably less noticeable about six to twelve months after childbirth. The pigmentation fades and they generally become lighter than the surrounding skin but their texture will remain the same. But if they continue to bother you, consider making an appointment with a dermatologist to discuss treatment. Most approaches have proven to be only modestly effective, but there are some things she may be able to do to improve their appearance. Retin-A cream or in combination with other creams are useful for stretch marks. While scientist are not sure about its side effect, it is better for you to avoid use of such cream when you are breast feeding. Laser therapy is also another option to remove stretch marks.

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